The Difference between Aquatic Therapy and Regular Physical Therapy T his blog is based on my personal experiences with Complex Regional Pain Syndrome (CRPS). For more information, please see my disclaimer . Therapy on land or in a pool can both help with the joints, flexibility, and increase muscle strength while keeping muscles active. Therapy helps you learn safe ways to move and regain confidence in your body. It also provides structure and support, making progress feel achievable. Years ago, when I was diagnosed, doctors were trying to figure out what type of therapy would be best for my situation. The first therapy I tried was land therapy. This one was the worst for my situation because when it was time to leave, I couldn’t walk. Electrical stimulation was also a part of this therapy along with physical workouts. The reason I couldn’t walk after this was that my ankle would swell up and prevent me from walking. This was overwhelming because I am a mom and I have thin...
The Difference between Aquatic Therapy and Regular Physical Therapy T his blog is based on my personal experiences with Complex Regional Pain Syndrome (CRPS). For more information, please see my disclaimer . Therapy on land or in a pool can both help with the joints, flexibility, and increase muscle strength while keeping muscles active. Therapy helps you learn safe ways to move and regain confidence in your body. It also provides structure and support, making progress feel achievable. Years ago, when I was diagnosed, doctors were trying to figure out what type of therapy would be best for my situation. The first therapy I tried was land therapy. This one was the worst for my situation because when it was time to leave, I couldn’t walk. Electrical stimulation was also a part of this therapy along with physical workouts. The reason I couldn’t walk after this was that my ankle would swell up and prevent me from walking. This was overwhelming because I am a mom and I have thin...